Frequently
Asked
Questions

Our online classes can be accessed through our group on Facebook, request to join the private group here.

Sessions can be played at anytime.

Yes! The Morzine Montriond triathlon started in 2018.

Run by Buzz Performance the event is growing every year.

With multiple event options is a great experience for beginners through to experienced triathletes as well as children.

Please see the event website for more details.

Yes, Tri Montagne is a friendly and inclusive triathlon club.

Buzz Performance head the coaching for the club.

Juniors train on Sunday mornings throughout the summer and adults can join Buzz sessions to suit their schedules.

Please visit the Tri Montagne website for more details.

Our photos are by award winning photographer, Martine Enselme.

We first met Martine and her husband Eric when they came to train in Morzine in 2014. Eric was preparing for a triathlon and Martine for a 10km run. Martine and Eric live in Geneva and have joined Buzz for training camps and bike tours.

If you are looking for accomodation in Morzine we recommend:

HOTELS:

Le Dahu (4Star)

Le Grand Tetras (2Star)

CHALETS:

Morzine Chalets have a great selection of chalets. You can book self catered or catered. info@morzine-chalets.co.uk

If you are new to joining group classes or sessions and are feeling a bit nervous or not sure what classes are best for you we recommend a 1 to 1 session with one of our trainers.

A 1 to 1 session will allow us to assess your fitness and gain a good understanding of how your body moves and what your goals are. Once we get to know you we can advise you on our thoughts and ideas for how to work together to challenge you in a supportive way.

No. We know that everyone has different strengths and that everyone will go at a different speeds. We structure our sessions to encourage you to work at your pace and work towards your targets.

The gravel cycing options in the Vallee D’Aulps, Vallee Verte, Vallee Giffre, Vallee d’Abondance and the surrounding areas are endless. The terrain is varied and the views are amazing. We have a bike guide that can take you on a half or full day experience.

Never ridden a gravel bike before? As gravel cycling is relatively new you proably won’t be the only one!
We can help you get started and we can make the rides as challenging or manageable as you like.

Please contact us for more details.

Our swim sessions focus on improving and perfecting freestyle technique. You’ll learn drills to improve your efficiency in the water and can have the opportunity to practice open water and race skills – drafting, sighting and swimming in a straight line! If you’re a triathlete you can also learn tips for how to get your wetsuit off quickly.

Our bike sessions help develop your aerobic capacity, general fitness and strength.
We give tips to improve your bike handling skills, improve gear selection & cadence choice and experience it’s effects on pacing, cornering, turning. You’ll learn tips for hydration and nutrition and race tactics.

We also like to enjoy our surroundings and sometimes stop for coffee and photos!

Our run sessions work on technique, fitness, strength & speed. We teach you how to activate the critical muscles for your best run and work on ways to improve holding good form when fatigued.

We also use our run sessions to enjoy the great outdoors!

Transitions are often forgotten about in triathlon training and practice is needed for perfection.
In our sessions you will learn ways to be smooth and quick without stress.
You can try different ways to mount and dismount with confidence.
You will improve efficiency of running “off the bike”.

Yes. For our sessions at the Morzine Pool we hire lanes and the session price includes pool entry.

We offer swim improvers sessions designed to help improve swimmers of any ability, concentrating on stroke development. Lessons can be 1on1 or in small groups.

The sessions are perfect for anyone wanting to improve their freestyle technique.
You will learn techniques to make swimming a simple series of movements.
Refine arm technique, kicking skills & breathing patterns to become a more efficient swimmer.

If you’re starting from a beginner level, Buzz offers private lessons for those wanting to learn to swim.

Lessons can be 1on1 or in small groups.

Learn to swim programs are designed to help you build confidence and skills in the water. Drills will encourage the development of sound foundations for swimming technique including breathing patterns, kicking skills & arm actions.

Learn to swim sessions follow progressive stages to develop essential skills for participants to become confident & competent swimmers.

Please contact us at anytime via email, phone or messenger

We wish to ensure that all of our athletes receive the best and most professional coaching service possible. If for any reason you are unsatisfied with your coach’s performance or would like to confidentially report an issue – please write to us at info@buzzperformance.com in confidence

Our coaches spend time planning sessions weeks in advance and therefore we have a per month commitment. It is the responsibility of the individual athlete to cancel their subscription before it rolls over.
We recommend a mimimum of 3 months of consistent training to see results.

If an athlete has a preference for a particular coach that is great, but if not we help decide which coach would be most suitable. It’s important to have a good coaching relationship. Each coach has their own style, hence matching coaches to athletes is important.

It can be. You can book a training camp for just the training or we can take the hassle out of planning your trip by booking accomodation for you.

Yes, we can take you on a 1/2 or full day ride with bike guides, support riders, bike mechanic and a support van. Please contact us for more details.

No. Our camps are designed to suit all levels of abilities. Whether you are training for a local race or the world championships we can support, guide and challenge you.

All sorts of people come on our training camps. Our schedules can be adapted for all levels.

While Buzz Performance and it’s contractors have all the necessary insurances, we recommend that you have adequate personal insurance for any of your activities with Buzz.

If coming to the gym or joining our sessions you do so at your own risk. You should have insurance for personal liability and health cover.

For camps and tours we recommend that you have travel insurance organised before you come on tour that covers baggage, health, travel and accident insurance.

We will not assume responsibility or liability for any loss or damage to persons or their personal effects, or for any injury or loss sustained.

Yes. We have bikes for hire, please contact us for more details.

We allow space for you to bring 1 medium sized overnight bag/suitcase and 1 day pack.

We recommend that you always have 2 drink bottles with water &/or electrolyte, snacks, spare tube & tyre levers, a pump or gas, money, a working phone & ID.

No, we know that everyone has different strengths and that everyone will go at a different speed. We encourage you to ride at your own pace and we will have regroup points along the way.

We encourage you to ride at your own pace. We plan regrouping spots along the route and never leave anyone behind. We have great expereince at successful managing groups of mixed abilities.

Please get in touch by phone, message or email. We would love to help answer your questions.

Our bike tours are open to all levels. We do recommend a sound level of fitness.

We limit the number of people in our classes and sessions so that you will have a comfortable amount of space to work in, appropriate equipment to utilise and valuable attention from your instructor.

We don’t have a massage room at the Hive but there are lots of great masseurs in the Morzine area.

Many of the therapists have their own workspace or can bring their table to you.

We recommend:

Simple Touch

Martha Perry Massage

Morzine Mobile Massage

VOD stands for videos on demand. In our library we have a selection of demonstrations and workouts. This means you’ll be able to meet your goals anywhere with access to our expert instruction, fully integrated for use in the gym and at home. VOD are included in some memberships.

We have lots of training options. Personal training can be 1on1 or in small private groups. You choose what you’d like to work on and we make it happen.

We offer lots of great group sessions. Members and non members have access to our group trainings.

Yes. We have seperate male and female changing rooms with 2 showers in each. There are also 2 shared toilets.

Yes. There are lockers available just outside the change rooms.

Our gym is staffed during reception hours. During these times our gym staff can assist you.

We use BSport for all our bookings and payments.

You can buy your membership online or come into the Hive during our reception hours. Either way you’ll have your membership in a few simple steps.

The timetable varies from season to season according to our membership numbers and class demands. Please contact us if you would like more information.

Because we have limited spaces, it is essential to book for our classes. We use the online system BSport.

Under normal circumstances, no. If you have exceptional circumstances please contact us to discuss your situation.

Yes there is. There are 8 places directly in front of the building for clients of the Hive. There is also public parking around the area. Plus we are on the A & D bus routes too!