Group Training Timetable

Monday

  • 8.00 Core - Hive Studio & Online
  • 9.00 Suspension Training (TRX) - Hive Studio
  • 14.30 Pool Swim (June, July, August) - Morzine Pool
  • 18.15 Strength - Hive Gym

Tuesday

  • 8.00 Strength - Hive Studio & Online
  • 9.00 Spin - Hive Studio
  • 12.15 Strength - Hive Gym
  • 18.15 Spin - Hive Studio

Wednesday

  • 8.00 Body Conditioning - Hive Studio & Online
  • 18.15 HiiT - Hive Studio or Gym

Thursday

  • 8.00 Ride - Hive Studio & Online
  • 9.00 Strength - Hive Gym
  • 10.30 Road Ride - Hive
  • 18.15 Suspension Training (TRX) - Hive Gym

Friday

  • 7.30 Lake Swim (July & August) - Lac Montriond
  • 9.00 Suspension Training (TRX) - Hive Studio

Saturday

  • 8.00 Club Ride - Hive
Group training

Our group sessions are held throughout the year. The timetable changes seasonally and this is the current class timetable.

You can book your place using BSport.  Here you’ll be able to see how many spaces are left in each class. Once your account is created we recommend downloading and using the app for making all of your reservations.

For more about our group sessions read on here.

More coaching & training:

Training Programs

Our personalised training programs are about creating a plan that will take you forward, with accountability, focus and determination

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Personal Training

1 to 1 or small groups with tailored workouts and programs targeted towards your goals

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Core

A low impact, high value workout to strengthen the core muscles for your body to work in harmony

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HIIT

High Intensity Interval Training. A full body workout with intervals of high intensity

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Swim

A freestyle focused coached swim session

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Ride

An indoor cycling interval session with mixed intensities

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Suspension Training

A balanced, full body functional strength workout using TRX equipment

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Body Conditioning

A low impact full body conditioning, mobility and stability workout

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Strength

A full body, functional strength and conditioning workout

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