The summer ends and autumn begins

As another great summer draws to a close we are grateful that we have been able to open the Hive, swim in pools and lakes, ride our bikes over mountains, run around outside and enjoy the company of others. The gym has been open for 3 months now and we…

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Club Rides

Saturday mornings throughout the summer are our club rides. Each week we meet at the Hive, departing at 8.00 Most weeks the rides are around 2 hours, finishing back at the Hive for an optional coffee and cake at Wildbeets. All levels are welcome. You’ll find more details each week…

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Why choose Buzz for your health & fitness?

Regular exercise has many benefits but exercising and getting fit and healthy can be confusing and frustrating. We might know that exercising every day is good for us. But with that said it seems to have become enormously complicated and divided on what we actually need to do to reach…

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COVID PROTOCOLS & POLICIES

Over the last 12 months the importance of sport and fitness for a healthy and happy life has become all the more apparent. We are more determined than ever to provide our clients with outstanding experiences and we are working with all of the guidelines and recommendations to ensure we…

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Why cycle indoors?

Indoor cycling in the Alps is not a common thing. But in the bike crazy town of Morzine, it is no surprise that cycling classes with us are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and locals spend their time nurturing their winter…

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Suspension Training. What is it and why do it?

Suspension Training is a functional strength workout using a TRX. We get a real Buzz from each session. Here’s why. Get a total-body workout. Buzz Suspension Training classes include a full range of exercises that will help you improve your strength, flexibility, posture and balance. You work at your own…

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Buzzing in the Swiss Alps

Cycling tours are one of our specialties. This is the story of our 2018 end of season trip, set only a few hours from Morzine in the Swiss Alps. Two thirds of the Buzz team and some Buzz regulars took a cycling tour to Switzerland for arguably one of the…

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Game changer for Tubeless tyres!

Over the past few years there has been a lot of discussion about the pros and cons of using tubeless tyres on the road. Buzz Performance‘s head coach Amelia has been riding them for a few years now and so far is really impressed. If you are thinking about making…

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