As coaches with a wealth of knowledge about cycling, we create individualised training programs tailored to your cycling goals.
The program will be personalised and progressive and targeted towards achieving your goals.
Having previously done very little cycling, I had a crazy idea of signing up for the étape in 2016. I soon realized I needed help, a lot of help.
I had never even been into a gym before, so I followed the programme word for word and it paid off. A mixture of spinning and TRX classes, and weekly sessions on the turbo at home soon had me flying up the mountains.
I can’t recommend theses guys enough. The training program is fun and easy to follow and really does work……..Relax into the pain and enjoy the progress.