VOD: Our videos on demand collection
Access a wide range of instruction videos to help you with your workout.
Videos On Demand Library
Reception & Retail Hours
- Mon, Tues, Thurs: 10.00-12.00
- Mon, Tues, Thurs: 17.00-18.00
- Other times: By Appointment
Gym Hours
- Monday to Friday: 7.00-20.00
- Saturday: 8.00-15.00
- Sunday: 8.00-12.00
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