VOD: Our videos on demand collection
Access a wide range of instruction videos to help you with your workout.
Videos On Demand Library
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- Mon, Tues, Thurs, Fri: 9.00-12.00 & 16.00-18.00
- Wed, Sat & Sun: By Appointment
Gym Hours
- Monday to Friday: 7.00-20.00
- Saturday & Sunday: 9.00-15.00
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