Awesome Autumn Fitness

Autumn can be a great time to consolidate your fitness from summer and start working towards your winter goals.

In September & October we offer studio based sessions in small groups.  Our friendly & knowledgeable instructors will guide you through your workouts and help you get the most from each and every session.Everyone’s fitness level is unique and our sessions are specifically designed to suit all levels of ability so everyone can workout together whether you’re a beginner or seasoned pro!

3 Sept – 20 Oct 2018: 7-Week Block

Studio Timetable

Monday 18.00 Suspension Training
Tuesday 9.00 Spinning
Tuesday 10.15 Suspension Training
Wednesday 18.00 Body Conditioning
Thursday 9.00 Suspension Training
Thursday 10.30 Spinning

Book a Class

Special Price Offer On Sale Now

€10 per single class
€135 for 14 classes/ 2 classes per week
€195 for 21 classes/ 3 classes per week
€250 for 28 classes/ 4 classes per week

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What happens in Buzz Fitness classes?

All Buzz Fitness classes start with a warm up to prepare your body for the work ahead, the main set is designed to stimulate and challenge you in a controlled and supported environment and then we finish with a cool down so you leave feeling even better than when you arrived.

  • Spinning: Boost your mood and build a stronger leaner body. A high-energy indoor cycling class with unique play lists of energizing music. A brilliant fat burning cardio workout that will tone and shape your legs and develop a strong core.
  • Suspension Training: A suspension training workout is designed to develop full body functional strength, balance, flexibility and core stability.
  • Body Conditioning: A low intensity workout designed to improve functional strength & stability. A stronger functional core makes you better at all things you do, from everyday life to your favourite sport – it’s the glue that holds everything together.

All of our sessions can be booked individually using our online booking system.