Category: Fitness

The summer ends and autumn begins

• September 1st, 2021 Cycling, Events, Fitness, Health, Running, Strength, Swimming, Tours, Training Camps, Triathlon

As another great summer draws to a close we are grateful that we have been able to open the Hive, swim in pools and lakes, ride our bikes over mountains, run around outside and enjoy the company of others. The gym has been open for 3 months now and we…

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Club Rides

• July 2nd, 2021 Cycling, Fitness, Triathlon

Saturday mornings throughout the summer are our club rides. Each week we meet at the Hive, departing at 8.00 Most weeks the rides are around 2 hours, finishing back at the Hive for an optional coffee and cake at Wildbeets. All levels are welcome. You’ll find more details each week…

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Why choose Buzz for your health & fitness?

• May 5th, 2021 Fitness, Health, Strength

Regular exercise has many benefits but exercising and getting fit and healthy can be confusing and frustrating. We might know that exercising every day is good for us. But with that said it seems to have become enormously complicated and divided on what we actually need to do to reach…

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Why cycle indoors?

• December 30th, 2020 Cycling, Fitness, Triathlon

Indoor cycling in the Alps is not a common thing. But in the bike crazy town of Morzine, it is no surprise that cycling classes with us are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and locals spend their time nurturing their winter…

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Suspension Training. What is it and why do it?

• December 30th, 2020 Fitness, Strength

Suspension Training is a functional strength workout using a TRX. We get a real Buzz from each session. Here’s why. Get a total-body workout. Buzz Suspension Training classes include a full range of exercises that will help you improve your strength, flexibility, posture and balance. You work at your own…

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