Amy Jensen

Hi, I’m Jensen, and I’m originally from a small seaside town in the North East of England. In 2020, I relocated to France, spending time in the 3 Valleys and the Ardèche before settling in Morzine a few years ago.

In my early 20s, I lived in London while training as an actor at the London Academy of Music and Dramatic Art. Movement and breathwork were at the heart of our training, and we spent nearly two years re-learning how to connect with both.

Before our first class each day, my older peers often led us in yoga postures and sequences, which we would practice together—laughing and learning from one another. It was this warm, non-judgmental, and supportive environment that first drew me to yoga, or rather, to what my friends at the time shared as their interpretation of it.

Over the years, my practice has deepened—especially through my travels in Indonesia—but at its core, it remains rooted in the lighthearted curiosity of a lifelong student.

As a new teacher in my first year post-training, I value this idea of always being a student. I encourage my students to embrace that same curiosity and fearlessness of being a beginner—taking themselves less seriously and having the courage to take that first step, free from judgment.

I’m passionate about inclusivity, simplicity, and the balance of strength and flexibility. You have to build your house from the ground up: strong foundations last the test of time.

My 200-hour teacher training in Bali focused on Hatha and Meditation, with an emphasis on yogic philosophy. I’m currently studying yoga anatomy and plan to continue my education with a 300-hour YTT next year. My goal is to be as informed as possible about the body’s workings, so I can blend yoga and mobility to meet the needs of the modern practitioner.

When we free the body, we free the mind.