Katie Coldrick

Hi, I’m Katie, originally from Dublin, Ireland. I began practicing yoga in 2008 at a time when I was dedicated to improving my performance in rock climbing. Faced with the fear factor and physical demands of the sport, I discovered yoga as a powerful way to overcome these challenges. Since then, yoga has been a cornerstone of my sporting endeavors and beyond. As well as focusing on Yoga for sport, I’ve trained in Vinyasa, Yoga for Children, Pre- & Post-Natal Yoga, and Yin Yoga. To deepen my understanding of anatomy and sports performance, I also trained in Sports Massage.

As someone who found my passion for movement and sport as an adult, I know it’s never too late to start. I’m driven by helping adult athletes build confidence and uncover their abilities, and the rewarding experience of seeing them surpass their expectations. As an instructor, I focus on developing participants’ mobility through careful observation and clear feedback, so you can improve body awareness, posture, and movement patterns.