Blog

• December 28th, 2021 Fitness, Uncategorised

At the end of every year, many people start to think about improving their fitness. This often comes from eating and drinking too much during the festive season. Still, a new year is an excellent opportunity for a fresh start and commit to fitness New Year’s resolutions. Fitness New Year’s…

• December 3rd, 2021 Fitness, Health

Why You Need A Regular Exercising Schedule?   In this post, we will answer the question of “Why is it important to have a regular exercising schedule?”. We will go into all the reasons why sticking to a regular workout plan is the best way to reach your fitness goals.…

• September 1st, 2021 Cycling, Events, Fitness, Health, Running, Strength, Swimming, Tours, Training Camps, Triathlon

As another great summer draws to a close we are grateful that we have been able to open the Hive, swim in pools and lakes, ride our bikes over mountains, run around outside and enjoy the company of others. The gym has been open for 3 months now and we…

• July 2nd, 2021 Cycling, Fitness, Triathlon

Saturday mornings throughout the summer are our club rides. Each week we meet at the Hive, departing at 8.00 Most weeks the rides are around 2 hours, finishing back at the Hive for an optional coffee and cake at Wildbeets. All levels are welcome. You’ll find more details each week…

• May 5th, 2021 Fitness, Health, Strength

Regular exercise has many benefits but exercising and getting fit and healthy can be confusing and frustrating. We might know that exercising every day is good for us. But with that said it seems to have become enormously complicated and divided on what we actually need to do to reach…

• May 4th, 2021 Health

Over the last 12 months the importance of sport and fitness for a healthy and happy life has become all the more apparent. We are more determined than ever to provide our clients with outstanding experiences and we are working with all of the guidelines and recommendations to ensure we…

• December 30th, 2020 Cycling, Fitness, Triathlon

Indoor cycling in the Alps is not a common thing. But in the bike crazy town of Morzine, it is no surprise that cycling classes with us are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and locals spend their time nurturing their winter…

• December 30th, 2020 Fitness, Strength

Suspension Training is a functional strength workout using a TRX. We get a real Buzz from each session. Here’s why. Get a total-body workout. Buzz Suspension Training classes include a full range of exercises that will help you improve your strength, flexibility, posture and balance. You work at your own…