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Why cycle indoors?
Indoor cycling in the Alps is not a common thing. But in the bike crazy town of Morzine, it is no surprise that cycling classes with us are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and locals spend their time nurturing their winter…
Continue reading...Suspension Training. What is it and why do it?
Suspension Training is a functional strength workout using a TRX. We get a real Buzz from each session. Here’s why. Get a total-body workout. Buzz Suspension Training classes include a full range of exercises that will help you improve your strength, flexibility, posture and balance. You work at your own…
Continue reading...Buzzing in the Swiss Alps
Cycling tours are one of our specialties. This is the story of our 2018 end of season trip, set only a few hours from Morzine in the Swiss Alps. Two thirds of the Buzz team and some Buzz regulars took a cycling tour to Switzerland for arguably one of the…
Continue reading...Game changer for Tubeless tyres!
- December 30th, 2020 Cycling
Over the past few years there has been a lot of discussion about the pros and cons of using tubeless tyres on the road. Buzz Performance‘s head coach Amelia has been riding them for a few years now and so far is really impressed. If you are thinking about making…
Continue reading...Tour de France 2019
- December 30th, 2020 Cycling
Whilst we wait for the Tour de France to return to the famous cols surrounding Morzine (it must only be a matter of time!) here at Buzz we offer a few days of adventure to catch the tour where it is closest to home. For the 2019 tour we stayed…
Continue reading...Reflections of time spent in Mallorca
- December 30th, 2020 Cycling, Running, Swimming, Training Camps, Triathlon
Our first visit to Mallorca was in 2018, with friends and for Amelia to complete some professional development under triathlon coach Brett Sutton. Afterwards we were keen to return to the lovely seaside village of Port de Pollenca and to share the wonderful area with others. We have returned on…
Continue reading...Swimming Credentials
Amelia is one of Ironman Triathlons fastest female swimmers. She clocked 48minutes for the 3.8km swim at Ironman Australia in 2011. That’s a speedy 1min15sec per 100m for long time…. Learning to swim at an early age and competing in Australia’s Surf Lifesaving competitions has certainly given her a solid…
Continue reading...Triathlon Training Destination – Morzine
- November 21st, 2020 Triathlon
Morzine has an abundance of great training facilities and areas. We first fell in love with the place in 2005 when Amelia was racing with the Division 1 Triathlon GP Team, Cesson Sevigne. Some of the team completed a training block in Morzine to prepare for the iconic Embrum Triathlon.…
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